I understand the courage and tenacity it takes to commit to your own therapy process. I am honored to work alongside my clients in their challenges, joys, and discoveries. Somatic Therapy includes elements from traditional talk therapy while acknowledging the mind-body connection and getting curious about your whole body experience. By exploring our mental, emotional, and physical experience, we create space for a deeper understanding of ourselves. When we uncover and honor this knowledge, we move towards healing, growth, and joy.